{"product_id":"adjustable-dumbbell-set-20-35-45-55-70-90lbs-free-weights-set-with-upgraded-nut-5-in-1-weight-set-used-as-kettlebells-barbell-push-up-stand-fitness-exercise-for-home-gym-suitable-men-women-b0db1fdj9c","title":"Adjustable dumbbell set,20\/35\/45\/55\/70\/90lbs Free Weights set with upgraded nut, 5 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men\/Women","description":"\u003cdiv\u003e\n\u003ctable role=\"list\"\u003e\n\u003ctbody\u003e\n\u003ctr role=\"listitem\"\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eFITPLAM\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\"\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eBlack \u0026amp; Red\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\"\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eItem Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003e45 pounds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\"\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eMaterial\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eAlloy Steel, Iron, Polyethylene (PE)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\"\u003e\n\u003ctd role=\"presentation\"\u003e\u003cspan\u003eSpecial Feature\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"presentation\"\u003e\n\u003cspan\u003e \u003cspan data-a-max-rows=\"3\" data-a-overflow-marker=\"\u0026amp;hellip;\" data-a-truncate-name=\"po-attribute-truncate-4\" data-a-word-break=\"normal\"\u003e\u003cspan\u003e①Adjustable Dumbbell Set ②5-in-1: dumbbells, barbells, kettlebells, push-up stands, weight plate ④Dual-Lock Stable ⑤Space-saving ⑥Home workout\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003cspan data-a-modal='{\"width\":\"800\",\"max-height\":\"400\",\"header\":\"Special Feature\",\"inlineContent\":\"①Adjustable Dumbbell Set ②5-in-1: dumbbells, barbells, kettlebells, push-up stands, weight plate ④Dual-Lock Stable ⑤Space-saving ⑥Home workout\"}' data-action=\"a-modal\" id=\"po-attribute-see-more-id-4\"\u003e \u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv id=\"feature-bullets\"\u003e\n\u003chr\u003e\n\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e 5-IN-1 MULTIFUNCTIONAL DUMBBELL SET: Easily converts into dumbbells, kettlebells, barbells, weight plates, and push-up stands. Perfect for presses, squats, lunges, rows, and more. Replace multiple fitness tools with one versatile FITPLAM weights dumbbells set \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e EXCLUSIVE DUAL-LOCK NUTS: Featuring a unique red-and-black double-lock system, the red nut provides primary locking while the black ring adds a second layer of security. Compared with standard single-lock nuts, it better prevents weight plates from loosening, spinning, and shifting for safer, more focused workouts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e MULTIPLE WEIGHT COMBINATIONS: Customize your training intensity with adjustable weights options. Each individual dumbbell can be adjusted to 6\/8\/10\/13\/15\/17\/22.5lbs, barbell: 7.5-45.8 lbs, and kettlebell: 3.8-23lbs. Whether you're a beginner or an experienced fitness enthusiasts, this set adapts to your strength and fitness goals \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e REINFORCED BARBELL CONNECTOR: Built with a durable steel core and wrapped in 25mm high-density foam. Soft, sweat-resistant padding helps reduce pressure on your shoulders and neck for greater comfort during barbell exercises \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e PREMIUM WEIGHT PLATES: Filled with high-density iron sand and wrapped in durable PE material. Helps protect floors, resists daily wear, minimizes rattling, and provides a stable lifting experience. Dual-sided LB\/KG markings allow quick weight identification during workouts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e NON-SLIP DUMBBELL BARS: Textured ergonomic grips increase hand friction for better control and stability. Designed to reduce slipping and help you train comfortably through every workout \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e STORAGE SPACE \u0026lt; 2FT²: Enjoy a full-body workout without sacrificing valuable living space. When not in use, the entire weight set stores in less than 2 square feet, making it ideal for apartments, home gyms, offices, and other compact workout areas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e FITPLAM BRAND SUPPORT: We're committed to provide our customers with the best service. Please feel free to contact us anytime with questions about assembly, use, or product performance, and we'll respond within 24 hours \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\"\u003e\u003cspan\u003e›\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand Name\u003c\/th\u003e\n\u003ctd\u003eFITPLAM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSet Name\u003c\/th\u003e\n\u003ctd\u003e5 in 1 Adjustable Dumbbell Weight Set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUnit Count\u003c\/th\u003e\n\u003ctd\u003e1 Count\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUPC\u003c\/th\u003e\n\u003ctd\u003e730654329928\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eNumber of Items\u003c\/th\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eNumber of Packs\u003c\/th\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eManufacturer\u003c\/th\u003e\n\u003ctd\u003eFITPLAM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eModel Number\u003c\/th\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePart Number\u003c\/th\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest Sellers Rank\u003c\/th\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e#870 in Sports \u0026amp; Outdoors ()\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e#11 in \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eASIN\u003c\/th\u003e\n\u003ctd\u003eB0DB1FDJ9C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCustomer Reviews\u003c\/th\u003e\n\u003ctd\u003e\n\u003cdiv data-asin=\"B0DB1FDJ9C\" data-ref=\"dpx_acr_pop_\" id=\"averageCustomerReviews\"\u003e\n\u003cspan data-acrstarslink-click-metrics=\"{}\" data-action=\"acrStarsLink-click-metrics\"\u003e \u003cspan id=\"acrPopover\" title=\"4.3 out of 5 stars\"\u003e\u003cspan data-a-popover='{\"max-width\":\"700\",\"closeButton\":\"true\",\"closeButtonLabel\":\"Close\",\"position\":\"triggerBottom\",\"popoverLabel\":\"Customer Reviews Ratings Summary\",\"url\":\"\/gp\/customer-reviews\/widgets\/average-customer-review\/popover\/ref=dpx_acr_pop_?contextId=dpx\u0026amp;asin=B0DB1FDJ9C\"}' data-action=\"a-popover\"\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/span\u003e \u003cspan\u003e\u003c\/span\u003e \u003cspan data-acrlink-click-metrics=\"{}\" data-action=\"acrLink-click-metrics\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e4.3 out of 5 stars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.a4a42531-16ca-40b0-b051-c1ace3bd4f87.en_US\" data-csa-c-type=\"widget\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch1\u003eQuick Solutions to Common Questions\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cdiv data-a-carousel-options='{\"peek_percentage\":0,\"minimum_gutter_width\":0,\"show_partial_next\":false,\"name\":\"premium-aplus-14-carousel-0\"}' data-a-display-strategy=\"single\" data-a-transition-strategy=\"slideCircular\" id=\"premium-aplus-14-carousel-0-id\" role=\"region\"\u003e\n\u003cinput autocomplete=\"on\" type=\"hidden\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003col role=\"list\"\u003e\n\u003cli\u003e\n\u003cdiv id=\"premium-aplus-14-carousel-0-slide-0\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"video-carousel-0-1\"\u003e\n\u003clink href=\"https:\/\/m.media-amazon.com\/images\/I\/01XyOJGuDTL.css?AUIClients\/VSEPlayer\" rel=\"stylesheet\"\u003e \u003clink href=\"https:\/\/m.media-amazon.com\/images\/I\/51NP-5Gx4JL._RC|11s4jq82GaL.css_.css?AUIClients\/Brila\" rel=\"stylesheet\"\u003e\n\u003cdiv data-csa-c-component=\"aplus-vse-video-widget\" data-csa-c-content-id=\"amzn1.vse.video.0c87a665eb8740928974856021a10a30\" data-csa-c-cs-type=\"vse\" data-csa-c-painter=\"vse-player\" data-csa-c-slot-id=\"aplus-ive-player\" data-csa-c-type=\"widget\" data-csa-op-log-render=\"\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-element-id=\"ive-player-label-container\" id=\"ive-aplus-228534-player-label-container\"\u003e\n\u003cspan data-a-popover='{\"name\":\"ive-aplus-228534-label-type-tooltip\",\"width\":\"300\",\"position\":\"triggerRight\",\"dataStrategy\":\"preload\"}' data-action=\"a-popover\"\u003e\u003c\/span\u003e\n\u003cdiv id=\"a-popover-ive-aplus-228534-label-type-tooltip\"\u003e\n\u003cspan\u003eThe video showcases the product in use.\u003c\/span\u003e\u003cspan\u003eThe video guides you through product setup.\u003c\/span\u003e\u003cspan\u003eThe video compares multiple products.\u003c\/span\u003e\u003cspan\u003eThe video shows the product being unpacked.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-element-id=\"vse-player-container\" id=\"aplus-228534-player-16553f71-b476-48ea-b64a-f56ee8b39831\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003eDual-nut installation guide\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2\u003eWeight Changes Take Too Long?\u003c\/h2\u003e\n\u003ch1\u003eDual-nut Usage\u003c\/h1\u003e\n\u003cbr\u003e\n\u003cp\u003eLearn the correct way to loosen and tighten the dual-locking nut for quick and easy weight or mode changes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv id=\"premium-aplus-14-carousel-0-slide-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"video-carousel-0-2\"\u003e\n\u003clink href=\"https:\/\/m.media-amazon.com\/images\/I\/01XyOJGuDTL.css?AUIClients\/VSEPlayer\" rel=\"stylesheet\"\u003e \u003clink href=\"https:\/\/m.media-amazon.com\/images\/I\/51NP-5Gx4JL._RC|11s4jq82GaL.css_.css?AUIClients\/Brila\" rel=\"stylesheet\"\u003e\n\u003cdiv data-csa-c-component=\"aplus-vse-video-widget\" data-csa-c-content-id=\"amzn1.vse.video.069c409321ec4fee866aa603877ffcec\" data-csa-c-cs-type=\"vse\" data-csa-c-painter=\"vse-player\" data-csa-c-slot-id=\"aplus-ive-player\" data-csa-c-type=\"widget\" data-csa-op-log-render=\"\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-element-id=\"ive-player-label-container\" id=\"ive-aplus-228535-player-label-container\"\u003e\n\u003cspan data-a-popover='{\"name\":\"ive-aplus-228535-label-type-tooltip\",\"width\":\"300\",\"position\":\"triggerRight\",\"dataStrategy\":\"preload\"}' data-action=\"a-popover\"\u003e\u003c\/span\u003e\n\u003cdiv id=\"a-popover-ive-aplus-228535-label-type-tooltip\"\u003e\n\u003cspan\u003eThe video showcases the product in use.\u003c\/span\u003e\u003cspan\u003eThe video guides you through product setup.\u003c\/span\u003e\u003cspan\u003eThe video compares multiple products.\u003c\/span\u003e\u003cspan\u003eThe video shows the product being unpacked.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-element-id=\"vse-player-container\" id=\"aplus-228535-player-1fd120dd-2621-4401-acd5-31798151f8cc\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003eproduct installation guide\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2\u003eNot Sure How to Assemble Your Set?\u003c\/h2\u003e\n\u003ch1\u003eProduct Assembly\u003c\/h1\u003e\n\u003cbr\u003e\n\u003cp\u003eFollow the step-by-step instructions to assemble the dumbbell, barbell, and kettlebell configurations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv id=\"premium-aplus-14-carousel-0-slide-2\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"video-carousel-0-3\"\u003e\n\u003clink href=\"https:\/\/m.media-amazon.com\/images\/I\/01XyOJGuDTL.css?AUIClients\/VSEPlayer\" rel=\"stylesheet\"\u003e \u003clink href=\"https:\/\/m.media-amazon.com\/images\/I\/51NP-5Gx4JL._RC|11s4jq82GaL.css_.css?AUIClients\/Brila\" rel=\"stylesheet\"\u003e\n\u003cdiv data-csa-c-component=\"aplus-vse-video-widget\" data-csa-c-content-id=\"amzn1.vse.video.02eb7ad2b241471887f05c4ec9952720\" data-csa-c-cs-type=\"vse\" data-csa-c-painter=\"vse-player\" data-csa-c-slot-id=\"aplus-ive-player\" data-csa-c-type=\"widget\" data-csa-op-log-render=\"\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-element-id=\"ive-player-label-container\" id=\"ive-aplus-228536-player-label-container\"\u003e\n\u003cspan data-a-popover='{\"name\":\"ive-aplus-228536-label-type-tooltip\",\"width\":\"300\",\"position\":\"triggerRight\",\"dataStrategy\":\"preload\"}' data-action=\"a-popover\"\u003e\u003c\/span\u003e\n\u003cdiv id=\"a-popover-ive-aplus-228536-label-type-tooltip\"\u003e\n\u003cspan\u003eThe video showcases the product in use.\u003c\/span\u003e\u003cspan\u003eThe video guides you through product setup.\u003c\/span\u003e\u003cspan\u003eThe video compares multiple products.\u003c\/span\u003e\u003cspan\u003eThe video shows the product being unpacked.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-element-id=\"vse-player-container\" id=\"aplus-228536-player-9d3549a2-839a-44f1-bcd8-7444ca499c72\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003eHow to Reassemble the Nut\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2\u003eNut Came Apart?\u003c\/h2\u003e\n\u003ch1\u003eHow to Reassemble the Nut\u003c\/h1\u003e\n\u003cbr\u003e\n\u003cp\u003eIf the red nut and black ring separate accidentally, follow the video to put them back together correctly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul id=\"aplus-pagination-group-0-premium-aplus-14-carousel-0\" role=\"tablist\"\u003e\n\u003cli\u003e\u003cspan data-action=\"aplus-pagination-dot-action-0-premium-aplus-14-carousel-0\" data-aplus-pagination-dot-action-0-premium-aplus-14-carousel-0='{\"page\": 1}' role=\"tab\" tabindex=\"0\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-action=\"aplus-pagination-dot-action-0-premium-aplus-14-carousel-0\" data-aplus-pagination-dot-action-0-premium-aplus-14-carousel-0='{\"page\": 2}' role=\"tab\" tabindex=\"-1\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-action=\"aplus-pagination-dot-action-0-premium-aplus-14-carousel-0\" data-aplus-pagination-dot-action-0-premium-aplus-14-carousel-0='{\"page\": 3}' role=\"tab\" tabindex=\"-1\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.ee222bf7-75b9-4a84-adc2-db961e4409e3.en_US\" data-csa-c-type=\"widget\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-faq-block=\"1\"\u003e\n\u003cul\u003e\n\u003cli id=\"faq-qa-pair-0\"\u003e\n\u003cp\u003eHow do I use the dual-locking nuts for quick assembly?\u003c\/p\u003e\n\u003cp\u003eThe dual-locking nut system helps keep the weight plates securely in place during workouts.\u003c\/p\u003e\n\u003cp\u003eSECURE: Loosen Black Ring → Screw in Red Nut → Tighten Black Ring\u003c\/p\u003e\n\u003cp\u003eREMOVE: Loosen Black Ring → Unscrew Red Nut\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"faq-qa-pair-1\"\u003e\n\u003cp\u003eWhy does this set use a dual-locking nut system?\u003c\/p\u003e\n\u003cp\u003eThe dual-locking nut helps keep the weight plates more secure during workouts.\u003c\/p\u003e\n\u003cp\u003eThe red base nut holds the plates in place, while the black locking nut adds extra security to help keep everything firmly locked.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"faq-qa-pair-2\"\u003e\n\u003cp\u003eAre the dumbbell bars the same length across all weight sets?\u003c\/p\u003e\n\u003cp\u003eNo. Dumbbell bar length varies by weight set to accommodate different weight configurations.\u003c\/p\u003e\n\u003cp\u003e14-inch bars: 20 LB set\u003c\/p\u003e\n\u003cp\u003e18-inch bars: 35\/44\/45 LB sets\u003c\/p\u003e\n\u003cp\u003e20-inch bars: 55 LB set\u003c\/p\u003e\n\u003cp\u003e22-inch bars: 70\/90 LB sets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"faq-qa-pair-3\"\u003e\n\u003cp\u003eWhat does the listed set weight include?\u003c\/p\u003e\n\u003cp\u003eThe listed weight refers to the total weight of all included components in the set—not the weight of a single dumbbell.\u003c\/p\u003e\n\u003cp\u003eTOTAL SET WEIGHT=Weight Plates+ Nuts + Dumbbell Bars + Barbell Connector + Kettlebell Handle + Kettlebell Base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"faq-qa-pair-4\"\u003e\n\u003cp\u003eWhat training modes are included in this 5-in-1 set?\u003c\/p\u003e\n\u003cp\u003eThis set gives you five training options: dumbbell, kettlebell, barbell, weight plates, and push-ups.\u003c\/p\u003e\n\u003cp\u003eYou can switch between modes for a full-body workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.45b3740a-a9d7-4538-b8f3-d6de5ea80dc0.en_US\" data-csa-c-type=\"widget\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch1\u003eFITPLAM 5-in-1 Dumbbell Set\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg alt=\"adjustable dumbbell set\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6d5b248e-9661-440e-b2b2-8e91de05ed08.__CR0,0,2000,820_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"adjustable dumbbell set\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6d5b248e-9661-440e-b2b2-8e91de05ed08.__CR0,0,2000,820_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.6a212ed5-f55d-467c-be3b-1e0c6481e7d1.en_US\" data-csa-c-type=\"widget\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg alt=\"dumbbell set\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3db5e1fe-728f-44b9-b52d-2aa992a0b2b4.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"dumbbell set\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3db5e1fe-728f-44b9-b52d-2aa992a0b2b4.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.0e5de250-681a-4ddc-a23b-3969217eb58c.en_US\" data-csa-c-type=\"widget\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg alt=\"5-in-1 Multifunctional Adjustable Dumbbells\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/61a4fe92-8bf0-4018-85be-abe69f51a30e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"5-in-1 Multifunctional Adjustable Dumbbells\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/61a4fe92-8bf0-4018-85be-abe69f51a30e.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.68e27301-064b-4937-9cdc-ca4fd54b09d4.en_US\" data-csa-c-type=\"widget\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg alt=\"weight set\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/804912d6-7726-45f5-94c0-e9e7315b34c0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"weight set\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/804912d6-7726-45f5-94c0-e9e7315b34c0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-content-id=\"amzn1.aplus.a88eb6b8-c859-43e4-8586-0d6b9df5c176:1790216533615.8c66afe9-caaa-474a-8f97-79d40c2dd8e2.en_US\" data-csa-c-type=\"widget\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"mysite","offers":[{"title":"44LB Total (22LB Each)","offer_id":67634513543357,"sku":"B0H4TQZX51","price":51.0,"currency_code":"USD","in_stock":true},{"title":"35LB Total (17.5LB Each)","offer_id":67634513576125,"sku":"B0D2ZKMZ4Z","price":55.0,"currency_code":"USD","in_stock":true},{"title":"70LB Total (35LB Each)","offer_id":67634513608893,"sku":"B0D8HQSXSQ","price":60.0,"currency_code":"USD","in_stock":true},{"title":"45LB Total (22.5LB Each)","offer_id":67634513641661,"sku":"B0DB1FDJ9C","price":53.0,"currency_code":"USD","in_stock":true},{"title":"90LB Total (45LB Each)","offer_id":67634513674429,"sku":"B0H4QWF2NK","price":70.0,"currency_code":"USD","in_stock":true},{"title":"55LB Total (27.5LB Each)","offer_id":67634513707197,"sku":"B0D2ZL5P3H","price":58.0,"currency_code":"USD","in_stock":true},{"title":"20LB Total (10LB Each)","offer_id":67634513739965,"sku":"B0D2ZJBVDQ","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/4171\/3597\/files\/71ALte9r8pL._AC_SL1500.jpg?v=1791086109","url":"https:\/\/hpygn.shop\/products\/adjustable-dumbbell-set-20-35-45-55-70-90lbs-free-weights-set-with-upgraded-nut-5-in-1-weight-set-used-as-kettlebells-barbell-push-up-stand-fitness-exercise-for-home-gym-suitable-men-women-b0db1fdj9c","provider":"HPYGN","version":"1.0","type":"link"}